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College of Family, Home, and Social Sciences Psychology
Steffen Stress Resilience Lab

Patrick Steffen

Professor, Clinical Psychology, Applied Social Psychology, Health Emphasis
patrick_steffen@byu.edu
(801) 422-7757
287 TLRB
Meet the Team
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Association for Applied Psychophysiology and Biofeedback Conference

In May 2025 members of our team went to the Association for Applied Psychophysiology and Biofeedback Conference to present their posters on HRV research topics.

Examining the Influence of Various Inhalation to Exhalation Ratios on Heart Rate Variability 2025

October 24, 2025 03:30 PM

Adherence to Paced Breathing: Examining the Effects of Low and Slow vs. Deep Breathing 2025

October 24, 2025 03:29 PM

Is Level of Self-Reported Health a Predictor of Increased HRV?

October 24, 2025 03:30 PM
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Current Projects

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Past Projects

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Recent Publications

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Want to participate in our current studies?

Biofeedback Study

Stress Metaphor Study

BYU Student SONA Credit Stress Study