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College of Family, Home, and Social Sciences Psychology
Steffen Stress Resilience Lab

Publications

Primary appraisal is affective not cognitive: Exploring a Revised Transactional Model of Stress and Coping

Conceptualizing personality as individualized allostasis: Exploring a balanced measure of personality for psychotherapy / psychophysiology integration.

Comparing the Effects of Square, 4-7-8, and 6 Breaths-per-Minute Breathing Conditions on Heart Rate Variability, CO2 Levels, and Mood.

Using the research domain criteria as a framework to integrate psychophysiological findings into stress management and psychotherapy interventions.

A systematic review of heart rate variability (HRV) biofeedback treatment following traumatic brain injury (TBI).

Increasing stress resilience in difficult times: Integrating proven practices from biofeedback and psychotherapy.

The brain is adaptive not triune: how the brain responds to threat, challenge, and change.

In honor of Evgeny Vaschillo: His impact on my research and career.

Integrating breathing techniques into psychotherapy to improve HRV: Which approach is best?

Impact of a 12-week group-based compassion therapy intervention on heart rate variability.

Adding HRV biofeedback to psychotherapy increases heart rate variability and improves the treatment of major depressive disorder.